The Wim Hof techniques might be able to help when it comes to finding suitable breathing exercises for singers. When you are a vocalist, your voice matters most and you need to be able to have amazing breath control so that you enhance your music on every possible level. Breathing can allow you to control tone, hold a powerful note for longer and prevent damage done to the vocal chords also. However, breathing exercises get many singers confused and worry the ones they choose won’t be as effective as they would like. So, what breathing exercises can you choose that actually work?
The Wim Hof Breathing Method
There is a Dutchman called Wim Hof who has created a very unique breathing exercise that allows him to build inner body strength. This could, in fact, be ideal for singers and learning to control their breathing too. The Wim Hof technique is not as difficult as you might think to try and you should be able to master it fairly quickly too. This might prove to be very effective for those who want to improve their breathing and help vocals too.
Firstly, you want to be able to work the diaphragm so that it is effective and helps you during your vocal work. Start off by lying on your bed, floor or sofa; bend your knees and keep your feet on the floor – they must be flat for this to work. When you are ready, you can breathe in slowly in through the nose and out of the mouth. Do this a few times to warm your body up and then put a book or bowl onto your stomach. You will inhale once again and you should see the book rise. Then, you will exhale and the book or bowl if you’re using it will decrease. It’s something like the Wim Hof breathing technique; you are focusing on the diaphragm because you want to fill the entire lungs to get better breath control. read latest news at http://www.harpersbazaar.co.uk/beauty/fitness-wellbeing/news/a42034/tips-for-stress-skin/
The Hissing Technique
The hissing technique is very easy to do and yet it’s not one that most people think about trying. For this, you start off by sitting comfortably and inhaling a fairly decent breath and after a second or two you hiss as you exhale. It might sound strange but you are practicing on your breathing control and helping your vocals at the same time. It’s something similar to the Wim Hof methods but slightly differently in a few ways. You can time your hiss and see if you can improve on the length of time in which you hiss. It can really help build your breathing in many ways.
Do What You Can To Help Your Vocal Chords
When you are able to learn some simple breathing exercises you can find it helps you as a singer. You don’t necessarily need to go over the top in terms of your breathing exercises or even need to do these for hours; these can be done once a day for five or so minutes. They can be very effective and don’t actually put too much pressure onto your vocals either. The Wim Hof breathing technique can also be a useful factor to consider too.